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27 Videos
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0 Quizzes
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1 Worksheet
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44 Files
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Welcome
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Before You Start
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Discussion/Facebook Group
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Understanding the premise of holistic health
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Understanding holistic lungs
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Triage
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Acute Nervous System
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Acute Remedies
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Intro to Nutrition
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Optimizing Digestion
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Considerations with Sugar
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The truth about Fat
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Respiratory-Supportive Foods
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Daily Routine
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Build, Replenish, Cleanse
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How to Eat
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Talking about food with your children
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Gentle Detox Support
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Body Clock
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Lymphatic Drainage
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Detoxifying your Home
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Detoxifying your Body
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Supplements
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Functional Assessment
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Emotions
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Sinus Probiotic Demonstration
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What to do after Antibiotics
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Calcium Lactate dosing
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Vitamin F dosing
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Meat Stock
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Lacto-Ferments
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Cultured Dairy
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Bone Marrow
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Sourcing Food
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Custard
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Switchel
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Golden Chai
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Meal Plan Ideas
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Course PDFs
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Live Call Info
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Dec 1, 2025 Recording
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Dec 12, 2025 *Bonus Call*
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Jan 7, 2026 Recording - Emotions
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Feb 4, 2026 Recording - Breathing Games with Brittany Bailey
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March 4, 2026 Recording - Meat Stock
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Starting March 16! See you soon!