• 27 Videos

  • 0 Quizzes

  • 1 Worksheet

  • 44 Files

  • Welcome

  • Before You Start

  • Discussion/Facebook Group

  • Understanding the premise of holistic health

  • Understanding holistic lungs

  • Triage

  • Acute Nervous System

  • Acute Remedies

  • Intro to Nutrition

  • Optimizing Digestion

  • Considerations with Sugar

  • The truth about Fat

  • Respiratory-Supportive Foods

  • Daily Routine

  • Build, Replenish, Cleanse

  • How to Eat

  • Talking about food with your children

  • Gentle Detox Support

  • Body Clock

  • Lymphatic Drainage

  • Detoxifying your Home

  • Detoxifying your Body

  • Supplements

  • Functional Assessment

  • Emotions

  • Sinus Probiotic Demonstration

  • What to do after Antibiotics

  • Calcium Lactate dosing

  • Vitamin F dosing

  • Meat Stock

  • Lacto-Ferments

  • Cultured Dairy

  • Bone Marrow

  • Sourcing Food

  • Custard

  • Switchel

  • Golden Chai

  • Meal Plan Ideas

  • Live Call Info

  • Dec 1, 2025 Recording

  • Dec 12, 2025 *Bonus Call*

  • Jan 7, 2026 Recording - Emotions

  • Feb 4, 2026 Recording - Breathing Games with Brittany Bailey

  • March 4, 2026 Recording - Meat Stock

  • Starting March 16! See you soon!